Every one of us carries a narrative about who we are. Most of it was shaped by family, early experience, the things we were told about ourselves, and the conclusions we drew from moments that were never meant to define us. Over time, those stories become invisible. We stop questioning them because we stopped noticing they were stories at all.

This full-day retreat is devoted to surfacing those narratives, the ones about not being enough, not belonging, being too much, or never quite getting it right, and gently examining which ones are actually true. Through guided reflection and workshops you will begin to see the difference between what happened and what they made it mean.