
WHERE THE WORK BEGINS
Workshops & Retreats
Two-hour workshops and one-day retreats, in the city, alongside people asking the same questions.
Upcoming

Retreat
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10.00 AM to 3.30 PM
Betting on Yourself
A one-day retreat exploring what it means to bet on yourself and how it can take shape in your life.
Roof Garden
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Workshop
·
10.00 AM to 12.00 PM
Listening to Your Inner Voice
That voice you keep pushing aside at work, in your relationship, or in a decision you can't make; this workshop helps you hear it clearly.
Hart House
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Workshop
·
6.30 PM to 8.30 PM
What Do You Actually Want?
How to give yourself permission to own a desire you've been afraid to admit.
The Monocle Shop
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Workshop
·
10.00 AM to 12.00 PM
How to Say No
That yes you didn't mean to give, at work, with family, or in a moment you felt pressured; this workshop helps you say no without the guilt.
Hart House
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Workshop
·
6.30 PM to 8.30 PM
How to Say Yes
Fear has a way of dressing itself up as good judgment. This workshop helps you tell the difference.
Hart House
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Past
The Experience
Every experience follows the same thread. You might question a belief you’ve held for years, get clearer on what you value, or build habits that hold up when things get hard. Different topics, one aim: to understand yourself better.
Newsletter
The Inner Edit, in your inbox.
One short weekly email with reflections worth sitting with, and first access to upcoming retreats and workshops.