WHERE THE WORK BEGINS
Workshops & Retreats
Two-hour workshops and full day retreats, in the city, alongside people asking the same questions.
Upcoming
Workshop
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10.00 AM to 12.00 PM
Listening to Your Inner Voice
Your inner voice is already speaking to you. Learn how to listen when life feels noisy.
Hart House
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Workshop
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6.30 PM to 8.30 PM
What Do You Actually Want?
How to give yourself permission to own a desire you've been afraid to admit.
The Monocle Shop
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Workshop
·
10.00 AM to 12.00 PM
How to Say No
Learn to say no from a place of clarity, not guilt, and watch what opens up.
Hart House
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Workshop
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6.30 PM to 8.30 PM
How to Say Yes
Not every yes moves you forward. Learn which ones actually do.
Hart House
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Past
The Experience
Every experience follows the same thread. You might question a belief you’ve held for years, get clearer on what you value, or build habits that hold up when things get hard. Different topics, one aim: to understand yourself better.
Newsletter
The Inner Edit, in your inbox.
One short weekly email with reflections worth sitting with, and first access to upcoming retreats and workshops.