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Upcoming
Workshops & Retreats
Every experience is shaped by real expertise, honest inquiry, and ideas you can actually use.

Workshop
·
10.00 AM to 12.00 PM
Listening to Your Inner Voice
That voice you keep pushing aside at work, in your relationship, or in a decision you can't make; this workshop helps you hear it clearly.
Hart House
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Workshop
·
6.30 PM to 8.30 PM
What Do You Actually Want?
How to give yourself permission to own a desire you've been afraid to admit.
The Monocle Shop
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Workshop
·
10.00 AM to 12.00 PM
How to Say No
Learn to say no from a place of clarity, not guilt, and watch what opens up.
Hart House
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Workshop
·
6.30 PM to 8.30 PM
How to Say Yes
Not every yes moves you forward. Learn which ones actually do.
Hart House
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There is therapy, and there are destination retreats. Innerkind is built for everything in between.
In the city
Expert led
Every experience is led by practitioners with real-world expertise and a perspective shaped by actually doing this work.
Human connection
Some of the clearest thinking happens next to other people working through the same questions. You won’t be doing this alone.
Considered in every detail
The room, the food, the pace, the way you’re hosted. All of it is handled, so the only thing you bring is yourself.
In their words
There was an immediate sense of safety and intention that made it easy to settle in and be fully present. The experts were incredibly inspiring, and what stood out most was how cohesive the day felt. I left feeling deeply reset, energized, and inspired.
David R.
The theme spoke to so many different journeys in the room. It touched on the personal leaps, the mindset shifts, and the everyday choices that add up to backing yourself fully. I left with some great connections and felt energized in every sense!
Upasna R.
It’s been a week since the InnerKind session and I miss it. There’s a natural organic feel to the experience that allowed me to unplug and reconnect with strangers at a human level. We don’t do much of that and it was a much welcome experience.
Seanna S.
Philosophy
This is brave work. Being true to yourself happen over time. It takes a kind of consistency and courage that rarely gets named.
Why we do this

For Teams
The skills that decide how a team performs rarely show up on a resume. We design retreats that build them.
Explore team retreats
Newsletter
The Inner Edit, in your inbox.
One short weekly email with reflections worth sitting with, and first access to upcoming retreats and workshops.
